Monday, 25 February 2013

this is for all the boys.

most people think its just girls who suffer with these things but it's not. boys do too. to all you boys out there your normal and don't ley any one tell you different! smile youll get there some day

Sunday, 24 February 2013

don't ever let any one tell you that having a mental illness will hold you back! it will only stand in your way as long as you let it! so, the ending is. believe in your self. and you can conquer the world

Saturday, 23 February 2013

just smile. I know its hard but youll get there. just don't give in. itll be fine I promise. just don't care about what people say to you. god brought you into this world for a reason, don't end it for the few mi or people that don't want you here. they don't appreciate you. don't change for them kind of people, don't think about them, don't waste time worrying about them! if they don't do any of this for you, why do it for them?

Wednesday, 20 February 2013

Dear you,

Be who ever you want too be. Not want people wont you to be. Dont change for them. If your 'not good enough to them' your good enough too someone else. X

Monday, 18 February 2013

if you think your alone your not. there is always some body out there too care about you! a family member, friend, work college, teacher! it could even be someone who doesn't know you very well. but they still care! please don't do anything stupid. there are people who care

Sunday, 17 February 2013

our brains think like this now. however we can change that
 

Sunday, 10 February 2013

if your bestfirend suffers with self harm or suicide don't fall out with them! my bestfriend just fall out with me and I feel like its all my folt! please don't stay for them they'll over come it!<3

 even if the sun doesn't shine flowers still look up! so surely as humans we should all be albe too look up too! don't let people bring you down, smile and have fun! never ever ever give up!

http://www.mentalhealth.org.uk/help-information/mental-health-statistics/ this is a great website have alook!

Saturday, 9 February 2013

 
one in five people suffer from a mental health disorder! shocking right? I know we can stop mental health. but we can make people more aware please don't be ashamed too talk about your mental health story share it today!<3
found it on google REBLOG PLEASE!
YOUR BODY IS NOT WREAKED! Don't be ashamed of your scars embrace them your beautiful!

Thursday, 7 February 2013

Wednesday, 6 February 2013

talking is the first step..

talking is the first step too recovery to anything including self harm, mental health, suicide thoughts anything! its amazing how much talking can help. even if its a friend family member a school teacher work collegue or even a person trained to help people who are in this situation. please talk to someone today!

Tuesday, 5 February 2013

if..

if your contemplating about commiting suicide please don't! its not worth it. you were brought into this world for a reason and the reason was not to die! I know we get those thoughts those urges but we have too carry on. we cant just go when things get hard! STAY IN THERE! don't do it its your life don't let people take it from you please!

for all self harmers


I know what its like too try to stop self harm. you go a few days weeks months and then you get caught up in it all. it's your only realise of your anger, depression, hate. so you cut,burn,scratch ect. until the pain has gone. for a while you feel better and then you hate yourself for it. why, why did I just do it, was there any point? all them stupid questions go running through your head right? self harm is crap its horrible I think you'll all agree. to some extent you want to stop but you don't at the same time. we hate that true. I know how hard it is too stop it takes your every effort every attempt to stop! but you can get there it may take time but it will. I promise!